UPCOMING CLASSES • UPCOMING EVENTS •
UPCOMING CLASSES • UPCOMING EVENTS •
August 5th, 2024
The Chiropractic Lab
Redondo Beach, CA
Join us on the evening of the New Moon for heart opening stretches, Bionic Breathwork and Reiki Healing! This special workshop sells out quickly. Co-led by Dr. Tamar, Terry Moseley and Dani Margeaux, you get three healing modalities in one workshop. The New Moon symbolizes new beginnings, fresh starts, and the potential for growth and transformation. What better way to take harness this powerful energy.
In Person Session - 6:15-7:45 PM - $55
August 18th, 2024
Soho Yoga
Hermosa Beach, CA
Join us for this transformative 75-minute breathwork class that invites you to embark on a journey of self-discovery, deep healing, and revitalization. In this immersive experience, you will harness the power of your breath to unlock a deeper connection with yourself, heal past traumas and find inner peace.Throughout the session, you will explore various breathwork techniques, such as diaphragmatic breathing, conscious connected circular breathing, and short breath holds. These techniques result in your frontal cortex taking a "nap" which allows you to float into non-ordinary states of consciousness. These altered brainwave states (Theta, and Delta) can promote self- awareness, introspection, insight, mysticism, and deep healing.
In Person Session - 6:30-7:45 PM - $45 Non Members - $35 Members
September 26th, 2024
Beach Life Fitness Boutique
Redondo Beach, CA
Join us at Beach Life Fitness for the transformative power of Bionic Breathwork. This unique practice blends ancient breathing techniques with modern biohacking principles to optimize physical, mental, and emotional well-being. Through the guided session, you'll learn to harness your breath to reduce stress, enhance focus, and boost energy and release deep rooted trauma. Suitable for all experience levels, our sessions offer a supportive environment to explore the depths of your subconscious mind. Participants will leave the session feeling joyful, grounded and connected,
In Person Session - 6:30-7:45PM - $40 (Early Bird Book by 9/1 and Buy 1 Get 1 Free)